Saturday, January 7, 2012

Enjoy the Benefits of Seafood Shipped to Your Door

From halibut to lobster tails, shrimp and crab, seafood is among the healthiest and tastiest foods you can add to your diet, but frozen seafood from the supermarket freezer can’t come close to the flavor of fresh seafood, shipped directly to your odor. Once you’ve tasted seafood shipped direct to your door from a dockside fish market, you’ll never be satisfied with supermarket fish again.

If you’ve never had the pleasure of tasting fresh halibut or lobster tails, it’s almost impossible to imagine the taste. While they’re very different in both flavor and texture, they do share the taste of the sea – not briny or salty, but fresh and sweet as the ocean breeze – that marks them as fresh from the ocean.

Where to Buy Lobster Tails and Fresh Halibut

Buying fresh seafood can be difficult if you don’t live near the ocean, but the Internet makes it so much easier. Many fish markets now operate online stores where you can order fresh seafood and have it shipped to you anywhere in the country. When you have fresh seafood shipped directly from a dockside market, it will nearly always be fresher than anything you can buy in a local market.

That’s because your fresh halibut, lobster tails, shrimp and other fish will be packed fresh into a cooler and shipped to you by overnight delivery. Supermarket fish doesn’t get the same delicate treatment. It’s generally packed in with hundreds of other fish and iced down, then sent on a cross country trip in a refrigerated train car or truck. By the time it arrives at your grocer’s fish case, it could be days – even weeks – old. Despite the fact that it’s often frozen immediately after being caught to preserve its nutrients and flavor, you still won’t get the same fresh texture and taste as you do when you have fresh seafood shipped to your door within hours of being caught.

In addition to the flavor, you’ll also enjoy the healthy benefits provided by fresh seafood. According to WHFoods, one of the most comprehensive databases of nutrients in food, fresh halibut is a particularly healthy food. The succulent, sweet white flesh is a very good source of high quality protein and provides significant amounts of selenium, magnesium, phosphorus and potassium. It’s an excellent source of vitamins B12, niacin and B6, and one of the best sources of omega 3 fatty acids. The deficiency of omega 3 essential acids is one of the biggest failings of the typical American diet. The imbalance of omega 6 and omega 3 fatty acids in the typical American diet contributes to inflammation and may be a contributing factor in many unhealthy conditions, including coronary artery disease, depression and diabetes.

Other fresh seafood offers similar health benefits, along with the same delicious flavors. If you thought eating healthy had to be boring, you may just change your mind when you have fresh seafood shipped to your door and enjoy its many benefits.

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